Banana Nut Muffin Top

Atlanta Bread Company

Fat 56% Carbs 37%
Percent Calories

1 muffin top of banana nut muffin top (Atlanta Bread Company) contains 420 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This has a relatively high calorie density, with 593 Calories per 100g.

Nutrition Facts

For 1 muffin top of banana nut muffin top (71g)

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 200mg 9%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 24g
Protein 7g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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