Banana Chocolate Chip Fruit & Nut Bar

Larabar

Fat 38% Carbs 56%
Percent Calories

1 bar of banana chocolate chip fruit & nut bar (Larabar) contains 200 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 bar of banana chocolate chip fruit & nut bar (45g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 19g
Protein 3g
Calcium 52mg 5%
Iron 1mg 18%
Potassium 376mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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