Balsamic Pork Chops

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Raw

  1 medium or 110g

• Pork loin, center loin (chops)

  Fresh, bone-in, separable lean and fat, raw

  4 chop without refuse (Yield from 1 raw ch or 796g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Garlic powder

  Spices

  1 tsp or 3g

• Cherry tomatoes

  Red, ripe, raw, year round average

  2 cup cherry tomatoes or 298g

• Garlic

  Raw

  3 cloves, minced or 9g

• Basil

  Spices, dried

  1 tbsp, leaves or 2g

• Balsamic vinegar

  2 ½ tsp or 13g

• Feta cheese

  4 oz or 113g

Directions

1. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the onion and cook until golden brown. Remove and set aside.
2. In the same skillet, heat 1/2 tablespoon of olive oil. Season the pork chops with salt, pepper, and garlic powder. Cook the chops for 5-8 minutes per side, depending on thickness, until desired doneness. Remove and keep warm.
3. Add the remaining olive oil to the skillet. Return the onions to the skillet and add the tomatoes, minced garlic, and basil. Cook and stir for about 3 minutes, until the tomatoes are tender. Mix in the balsamic vinegar and season with salt and pepper. Top the pork chops with the onion and tomato mixture, and sprinkle with feta cheese before serving.

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