Bakery Fruit Cake

Old Fashioned - Wegmans

Fat 29% Carbs 67%
Percent Calories

⅓ cake of bakery fruit cake (Old Fashioned - Wegmans) contains 480 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This has a relatively high calorie density, with 364 Calories per 100g.

Nutrition Facts

For ⅓ cake of bakery fruit cake (132g)

Nutrient Value %DV
Calories 480
Fats 16g 21%
Saturated fats 3g 13%
Trans fats
Cholesterol 25mg 8%
Sodium 350mg 15%
Carbs 82g 30%
Net carbs 79g
Fiber 3g 11%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 44g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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