Bacon Wrapped Guacamole Stuffed Chicken
½ serving of bacon wrapped guacamole stuffed chicken contains 329 Calories. The macronutrient breakdown is 2% carbs, 58% fat, and 40% protein. This is a good source of protein (58% of your Daily Value), potassium (7% of your Daily Value), and magnesium (9% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Lay the chicken flat, season the outside with salt and pepper, spread 1/4 of the guacamole on each of the chicken breasts; wrap each in 2 slices of bacon
- Grill over indirect medium heat, with the lid down, until the bacon is crispy and the chicken is cooked (160 degrees F to 165 degrees F), about 20-30 minutes, or bake in a preheated oven 400 degrees F on a wire rack on a baking pan until cooked, about 20-30 minutes, turning the oven to broil for the last few minutes to ensure that the bacon is crispy.
- Enjoy!
Nutrition Facts
For ½ serving of bacon wrapped guacamole stuffed chicken (172g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 329 | |
| Fats | 21g | 27% |
| Saturated fats | 6g | 30% |
| Trans fats | 0.2g | |
| Cholesterol | 101mg | 34% |
| Sodium | 243mg | 11% |
| Carbs | 2g | 1% |
| Net carbs | 1g | |
| Fiber | 1g | 4% |
| Sugar | 0.1g | |
| Protein | 32g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 14% |
| Potassium | 343mg | 7% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 103mg | 19% |
| Copper | 0.1mg | 6% |
| Fluoride | 0.5μg | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0mg | 1% |
| Niacin | 15mg | 93% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 270mg | 39% |
| Retinol | 36μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 26μg | 48% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 125IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 1mg | 62% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0.1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 30% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
