Bacon Croissant, with Egg & American Cheese

Supermom's Kitchen

Fat 46%Carbs 37%Protein 16%
Percent Calories

1 package of bacon croissant, with egg & american cheese (Supermom's Kitchen) contains 300 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of bacon croissant, with egg & american cheese

NutrientValue%DV
Calories300
Fats15g 19%
Saturated fats7g 35%
Trans fats0g
Cholesterol105mg 35%
Sodium650mg 28%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar4g
Protein12g
Calcium195mg 20%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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