Bacon Cheese Breakfast SuperMelt, with Grilled Potatoes

Friendly's

Fat 46% Carbs 36% Protein 18%
Percent Calories

1 sandwich of bacon cheese breakfast supermelt, with grilled potatoes (Friendly's) contains 819 Calories. The macronutrient breakdown is 36% carbs, 46% fat, and 18% protein. This is a good source of protein (68% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 sandwich of bacon cheese breakfast supermelt, with grilled potatoes

Nutrient Value %DV
Calories 819
Fats 42g 54%
Saturated fats 16g 80%
Trans fats
Cholesterol 470mg 157%
Sodium 2040mg 89%
Carbs 74g 27%
Net carbs 68g
Fiber 6g 21%
Sugar 11g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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