Bacon and beef sticks

Fat 77%Protein 22%
Percent Calories

1 oz of bacon and beef sticks contains 145 Calories. The macronutrient breakdown is 1% carbs, 77% fat, and 22% protein. This is a good source of protein (15% of your Daily Value) and vitamin b12 (22% of your Daily Value).

Nutrition Facts

For 1 oz of bacon and beef sticks (28g)

NutrientValue%DV
Calories145
Fats12g 16%
Saturated fats4g 22%
Trans fats
Cholesterol29mg 10%
Sodium398mg 17%
Carbs0.2g 0.1%
Net carbs0.2g
Fiber0g 0%
Sugar0.2g
Protein8g
Calcium4mg 0.4%
Iron1mg 7%
Potassium108mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline
Copper0mg 2%
Fluoride
Folate (B9)1μg 0.1%
Lycopene0μg
Magnesium5mg 1%
Manganese0mg 0.5%
Niacin1mg 9%
Pantothenic acid0.3mg 6%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium7μg 13%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 22%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K0.4μg 0.4%
Zinc1mg 8%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.5g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine0.5g
Lysine1g
Methionine0.2g
Phenylalanine0.2g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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