Avocado Ranch Chicken Deluxe Salad

Marketside

Fat 55% Carbs 27% Protein 18%
Percent Calories

1 bowl of avocado ranch chicken deluxe salad (Marketside) contains 390 Calories. The macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. This is a good source of protein (32% of your Daily Value), fiber (21% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of avocado ranch chicken deluxe salad (261g)

Nutrient Value %DV
Calories 390
Fats 25g 32%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 800mg 35%
Carbs 28g 10%
Net carbs 22g
Fiber 6g 21%
Sugar 5g
Protein 18g
Calcium 195mg 19%
Iron 2mg 23%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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