Atlantic Salmon in Sweet Chili Marinade

Weis Quality

Fat 55% Carbs 12% Protein 33%
Percent Calories

4 ½ oz of atlantic salmon in sweet chili marinade (Weis Quality) contains 230 Calories. The macronutrient breakdown is 12% carbs, 55% fat, and 33% protein. This is a good source of protein (34% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 4 ½ oz of atlantic salmon in sweet chili marinade (128g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 3g
Cholesterol 70mg 23%
Sodium 250mg 11%
Carbs 7g 3%
Net carbs 7g
Fiber 0.5g 2%
Sugar 6g
Protein 19g
Calcium 11mg 1%
Iron 0.3mg 4%
Potassium 370mg 8%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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