Asian Style Chicken Chop Salad

Alki Bakery

Fat 56%Carbs 26%Protein 19%
Percent Calories

10 oz of asian style chicken chop salad (Alki Bakery) contains 400 Calories. The macronutrient breakdown is 26% carbs, 56% fat, and 19% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 10 oz of asian style chicken chop salad (283g)

NutrientValue%DV
Calories400
Fats25g 32%
Saturated fats3g 13%
Trans fats0g
Cholesterol35mg 12%
Sodium1240mg 54%
Carbs26g 9%
Net carbs23g
Fiber3g 11%
Sugar9g
Protein19g
Calcium80mg 8%
Iron2mg 29%
Potassium290mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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