Asian-Inspired Salmon Sheet Pan Dinner

Ingredients

• Coho salmon

  Fish, wild, raw

  20 oz or 567g

• Carrots

  Raw

  4 large or 288g

• Broccoli

  Raw

  4 cup chopped or 364g

• Brown sugar

  1 tbsp or 9g

• Sesame oil

  Salad or cooking

  1 tsp or 5g

• Soy sauce

  Made from soy (tamari)

  ½ cup or 144g

• Fresh cilantro

  Coriander leaves, raw

  ¼ cup or 4g

• Garlic

  Raw

  2 tsp or 6g

• Sesame seeds

  Seeds, whole, dried

  1 tbsp or 9g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  4 medium or 60g

• Ginger root

  Raw

  1 tsp or 2g

Directions

1. Preheat the oven to 400°F. In a small bowl, mix together brown sugar, sesame oil, soy sauce or tamari, cilantro, ginger, garlic, and sesame seeds.
2. Arrange the salmon fillets, broccoli, and carrots on a large baking sheet. Drizzle half of the sauce over the entire sheet pan and toss gently if needed.
3. Bake on the center rack for 18 minutes. Drizzle with the remaining sauce, sprinkle with green onions, and serve warm, optionally with rice.

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