Apple Cider Donuts

Rowley's Red Barn

Fat 49% Carbs 45%
Percent Calories

1 oz. of apple cider donuts (Rowley's Red Barn) contains 269 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This has a relatively high calorie density, with 944 Calories per 100g.

Nutrition Facts

For 1 oz. of apple cider donuts (29g)

Nutrient Value %DV
Calories 269
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0.3g
Cholesterol 19mg 6%
Sodium 202mg 9%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 5%
Sugar 15g
Protein 4g
Calcium 65mg 7%
Iron 1mg 19%
Potassium 65mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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