Apple Bitez and Pepper Jack Cheese

Crunch Pak

Fat 48% Carbs 38% Protein 14%
Percent Calories

2 ¾ oz of apple bitez and pepper jack cheese (Crunch Pak) contains 90 Calories. The macronutrient breakdown is 38% carbs, 48% fat, and 14% protein. This is a good source of vitamin c (87% of your Daily Value).

Nutrition Facts

For 2 ¾ oz of apple bitez and pepper jack cheese (78g)

Nutrient Value %DV
Calories 90
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 95mg 4%
Carbs 8g 3%
Net carbs 8g
Fiber 0.5g 2%
Sugar 6g
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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