Mexican Pepper and Cheese Breakfast Quesadilla

Ingredients

• Tortillas

  Ready-to-bake or -fry, corn

  2 tortilla or 48g

• Egg

  Whole, fresh eggs

  2 extra large or 112g

• Red bell pepper

  Sweet, raw

  ¼ cup, sliced or 23g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Mozzarella cheese

  Part skim milk

  ½ oz or 14g

• Monterey cheese

  Includes Pepper Jack

  ½ oz or 14g

Directions

1. Heat tortillas in a fry pan until soft. Remove from pan and spray pan with non-stick spray.
2. Add onion and peppers and sauté until peppers are tender and onions are translucent. Add egg, stir, add mozzarella, and stir as needed. Remove from pan. Return 1 tortilla to the pan
3. Add 1/2 of the monterey to bottom shell, add scrambled eggs. add remaining monterey, and top tortilla. squish together and let cook until bottom tortilla is browned. Flip and continue to cook, browning evenly and allowing cheese to melt. Slice, serve, and enjoy!

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