Andi's Summer Zucchini Salad, Regular Serving
Nature's Plate
1 container of andi's summer zucchini salad, regular serving (Nature's Plate) contains 330 Calories. The macronutrient breakdown is 62% carbs, 21% fat, and 16% protein. This is a good source of protein (25% of your Daily Value), fiber (39% of your Daily Value), and iron (68% of your Daily Value).
Nutrition Facts
For 1 container of andi's summer zucchini salad, regular serving (300g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 330 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 750mg | 33% |
| Carbs | 53g | 19% |
| Net carbs | 42g | |
| Fiber | 11g | 39% |
| Sugar | 8g | |
| Protein | 14g | |
| Calcium | 100mg | 10% |
| Iron | 5mg | 68% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 300μg | 33% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 36mg | 40% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Da Vinci Salad Regular size, add citrus chicken, light serving of balsamic dressing - Mad Greens - Black and White Milkshake, Regular Beverages - Milk Shake, Black and White, Regular (1 serving), Cheeburger Cheeburger
- M and M Milkshake, Regular with Malt Flavoring Beverages - Milk Shake, M and M, Regular (1 serving) with Malt Flavoring, Cheeburger Cheeburger
- Peanut Butter and Jelly Milkshake, Regular with Malt Flavoring Beverages - Milk Shake, Peanut Butter and Jelly, Regular (1 serving) with Malt Flavoring, Cheeburger Cheeburger
- Wasabi Peanut Quinoa Salad, Regular Serving Nature's Plate
Recipes
Lemon Orzo Goat Cheese Salad Fresh summery pasta salad 
Summer Pesto Pasta A blend of some favorite summer veggies,with pesto pasta.
