Almonds, Himalayan Salted Dark Chocolate

Good & Gather

Fat 66% Carbs 25% Protein 9%
Percent Calories

11 pieces of almonds, himalayan salted dark chocolate (Good & Gather) contains 170 Calories. The macronutrient breakdown is 25% carbs, 66% fat, and 9% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For 11 pieces of almonds, himalayan salted dark chocolate (30g)

Nutrient Value %DV
Calories 170
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 7g
Protein 4g
Calcium 50mg 5%
Iron 1mg 10%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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