Almonds, Dry Roasted

Dry Roasted, Emerald

Fat 69% Carbs 15% Protein 15%
Percent Calories

1 package of almonds, dry roasted (Dry Roasted, Emerald) contains 100 Calories. The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein. This has a relatively high calorie density, with 556 Calories per 100g.

Nutrition Facts

For 1 package of almonds, dry roasted (18g)

Nutrient Value %DV
Calories 100
Fats 8g 10%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 7%
Sugar 0.5g
Protein 4g
Calcium 50mg 5%
Iron 1mg 8%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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