All-American Breakfast
HealthSpan Foods, LLC
1 Package of all-american breakfast (HealthSpan Foods, LLC) contains 479 Calories. The macronutrient breakdown is 34% carbs, 43% fat, and 23% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and calcium (16% of your Daily Value).
Nutrition Facts
For 1 Package of all-american breakfast (225g)
Nutrient | Value | %DV |
---|---|---|
Calories | 479 | |
Fats | 23g | 29% |
Saturated fats | 10g | 50% |
Trans fats | 0g | |
Cholesterol | 378mg | 126% |
Sodium | 780mg | 34% |
Carbs | 41g | 15% |
Net carbs | 36g | |
Fiber | 5g | 18% |
Sugar | 6g | |
Protein | 27g | |
Calcium | 163mg | 16% |
Iron | 3mg | 38% |
Potassium | 146mg | 3% |
Vitamin D | 2μg | 13% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 10g | 50% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- All American Breakfast Sandwich Grab n'Go
- All American Slam Breakfast Dennys
- All American Breakfast Wrap Tropical Smoothie Cafe
- All American Breakfast Platter Ready Meals
- Junior All American Breakfast Wrap Tropical Smoothie Cafe
Recipes
- Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!