All American Breakfast Wrap

Tropical Smoothie Cafe

Fat 40%Carbs 36%Protein 24%
Percent Calories

1 wrap of all american breakfast wrap (Tropical Smoothie Cafe) contains 620 Calories. The macronutrient breakdown is 36% carbs, 40% fat, and 24% protein. This is a good source of protein (64% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 wrap of all american breakfast wrap

NutrientValue%DV
Calories620
Fats26g 33%
Saturated fats9g 45%
Trans fats0g
Cholesterol549mg 183%
Sodium1823mg 79%
Carbs54g 19%
Net carbs52g
Fiber2g 6%
Sugar2g
Protein36g
Calcium297mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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