75% Lean 25% Fat Ground Beef

Good & Gather

Fat 78% Protein 22%
Percent Calories

4 oz of 75% lean 25% fat ground beef (Good & Gather) contains 320 Calories. The macronutrient breakdown is 0% carbs, 78% fat, and 22% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 4 oz of 75% lean 25% fat ground beef (112g)

Nutrient Value %DV
Calories 320
Fats 28g 36%
Saturated fats 11g 55%
Trans fats
Cholesterol 85mg 28%
Sodium 75mg 3%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 18g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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