4 Freshly Baked Blueberry Muffins

Giant

Fat 39% Carbs 57%
Percent Calories

1 muffin of 4 freshly baked blueberry muffins (Giant) contains 478 Calories. The macronutrient breakdown is 57% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For 1 muffin of 4 freshly baked blueberry muffins (128g)

Nutrient Value %DV
Calories 478
Fats 21g 26%
Saturated fats 4g 18%
Trans fats 0.3g
Cholesterol 38mg 13%
Sodium 429mg 19%
Carbs 68g 25%
Net carbs 66g
Fiber 1g 5%
Sugar 40g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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