2 Piece Chicken White

Weigel's

Fat 53% Carbs 9% Protein 38%
Percent Calories

1 Breast and Wing of 2 piece chicken white (Weigel's) contains 540 Calories. The macronutrient breakdown is 9% carbs, 53% fat, and 38% protein. This is a good source of protein (89% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Breast and Wing of 2 piece chicken white (326g)

Nutrient Value %DV
Calories 540
Fats 31g 40%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 215mg 72%
Sodium 1860mg 81%
Carbs 12g 4%
Net carbs 8g
Fiber 4g 14%
Sugar 0g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes