1/2 Santa Fe Salad, with Fat-Free Dressing

Max & Erma's

Fat 44% Carbs 30% Protein 26%
Percent Calories

1 salad of 1/2 santa fe salad, with fat-free dressing (Max & Erma's) contains 429 Calories. The macronutrient breakdown is 30% carbs, 44% fat, and 26% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 salad of 1/2 santa fe salad, with fat-free dressing

Nutrient Value %DV
Calories 429
Fats 21g 27%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 700mg 30%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 2g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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