Vegan Buffalo Sandwich
1 sliders of vegan buffalo sandwich contains 374 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 14% protein. This is a good source of protein (23% of your Daily Value) and vitamin k (45% of your Daily Value).
- Makes
- 3 sliders
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Chop the scallions and cabbage finely enough to make a slaw.
- Cook the vegan chicken tenders according to the package/recipe directions.
- Toss the cabbage and scallions with the vegan mayo, salt, and pepper. Mix the hot sauce with the ranch.
- Toss the tenders with the hot sauce.. Dividing evenly on the ciabatta buns and top with the slaw. Enjoy!
Nutrition Facts
For 1 sliders of vegan buffalo sandwich
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 374 | |
| Fats | 23g | 29% |
| Saturated fats | 2g | 11% |
| Trans fats | 0.1g | |
| Cholesterol | 4mg | 1% |
| Sodium | 1361mg | 59% |
| Carbs | 30g | 11% |
| Net carbs | 28g | |
| Fiber | 2g | 8% |
| Sugar | 4g | |
| Protein | 13g | |
| Calcium | 60mg | 6% |
| Iron | 2mg | 24% |
| Potassium | 138mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 70μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0.1mg | 13% |
| Fluoride | 0.2μg | |
| Folate (B9) | 62μg | 16% |
| Lycopene | 0.2μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.4mg | 18% |
| Niacin | 2mg | 13% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 88mg | 13% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 128IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 0.4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 54μg | 45% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.3g | |
| Glucose | 0.4g | |
| Fructose | 0.4g | |
| Lactose | 0.2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
