Swiss Chicken Casserole
1 serving of swiss chicken casserole contains 581 Calories. The macronutrient breakdown is 14% carbs, 40% fat, and 45% protein. This is a good source of protein (115% of your Daily Value), potassium (19% of your Daily Value), and calcium (27% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 50 minutes
Ingredients
- Swiss cheese
6 slice (1 oz) or 168g
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange chicken in a greased 12 x 8 x 2 baking dish. Top with Swiss cheese slices.
- Combine soup and milk and stir well. Spoon mixture over chicken and sprinkle with stuffing mix. Drizzle butter or margarine over crumbs.
- Cover and bake at 350 degrees F (175 degrees C) for 50 minutes. Enjoy!
Nutrition Facts
For 1 serving of swiss chicken casserole (353g)
Nutrient | Value | %DV |
---|---|---|
Calories | 581 | |
Fats | 25g | 33% |
Saturated fats | 12g | 62% |
Trans fats | 0.3g | |
Cholesterol | 223mg | 74% |
Sodium | 754mg | 33% |
Carbs | 20g | 7% |
Net carbs | 19g | |
Fiber | 1g | 2% |
Sugar | 3g | |
Protein | 64g | |
Calcium | 273mg | 27% |
Iron | 2mg | 27% |
Potassium | 898mg | 19% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 49μg | |
Caffeine | 0mg | |
Choline | 210mg | 38% |
Copper | 0.2mg | 20% |
Fluoride | 1μg | |
Folate (B9) | 57μg | 14% |
Lycopene | 0μg | |
Magnesium | 88mg | 21% |
Manganese | 0.2mg | 8% |
Niacin | 24mg | 150% |
Pantothenic acid | 4mg | 77% |
Phosphorus | 715mg | 102% |
Retinol | 166μg | |
Riboflavin (B2) | 1mg | 49% |
Selenium | 69μg | 126% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 27% |
Vitamin A IU | 640IU | |
Vitamin A | 170μg | 19% |
Vitamin B12 | 1μg | 62% |
Vitamin B6 | 2mg | 152% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 19IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 2mg | 13% |
Vitamin K | 4μg | 3% |
Zinc | 3mg | 29% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0.5g | |
Maltose | 0.2g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 62% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 4g | |
Aspartic acid | 6g | |
Cystine | 1g | |
Glutamic acid | 11g | |
Glycine | 3g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 5g | |
Lysine | 6g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 3g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 4g |