Swiss Chicken Casserole

Swiss Chicken Casserole
Fat 40% Carbs 14% Protein 45%
Percent Calories

1 serving of swiss chicken casserole contains 581 Calories. The macronutrient breakdown is 14% carbs, 40% fat, and 45% protein. This is a good source of protein (115% of your Daily Value), potassium (19% of your Daily Value), and calcium (27% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
50 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange chicken in a greased 12 x 8 x 2 baking dish. Top with Swiss cheese slices.
  3. Combine soup and milk and stir well. Spoon mixture over chicken and sprinkle with stuffing mix. Drizzle butter or margarine over crumbs.
  4. Cover and bake at 350 degrees F (175 degrees C) for 50 minutes. Enjoy!

Nutrition Facts

For 1 serving of swiss chicken casserole (353g)

Nutrient Value %DV
Calories 581
Fats 25g 33%
Saturated fats 12g 62%
Trans fats 0.3g
Cholesterol 223mg 74%
Sodium 754mg 33%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 2%
Sugar 3g
Protein 64g
Calcium 273mg 27%
Iron 2mg 27%
Potassium 898mg 19%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 49μg
Caffeine 0mg
Choline 210mg 38%
Copper 0.2mg 20%
Fluoride 1μg
Folate (B9) 57μg 14%
Lycopene 0μg
Magnesium 88mg 21%
Manganese 0.2mg 8%
Niacin 24mg 150%
Pantothenic acid 4mg 77%
Phosphorus 715mg 102%
Retinol 166μg
Riboflavin (B2) 1mg 49%
Selenium 69μg 126%
Theobromine 0mg
Thiamine 0.3mg 27%
Vitamin A IU 640IU
Vitamin A 170μg 19%
Vitamin B12 1μg 62%
Vitamin B6 2mg 152%
Vitamin C 0.1mg 0.1%
Vitamin D IU 19IU
Vitamin D2 0μg
Vitamin D3 0.4μg
Vitamin E 2mg 13%
Vitamin K 4μg 3%
Zinc 3mg 29%
Sugars
Sugar 3g
Sucrose 0g
Glucose 0.1g
Fructose 0g
Lactose 0.5g
Maltose 0.2g
Galactose 0g
Starch 0g
Fats
Saturated fats 12g 62%
Monounsaturated fats 7g
Polyunsaturated fats 2g
Trans fats 0.3g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 3g
Arginine 4g
Aspartic acid 6g
Cystine 1g
Glutamic acid 11g
Glycine 3g
Histidine 2g
Hydroxyproline 0g
Isoleucine 3g
Leucine 5g
Lysine 6g
Methionine 2g
Phenylalanine 3g
Proline 3g
Serine 3g
Threonine 3g
Tryptophan 1g
Tyrosine 2g
Valine 4g

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