Linguine with Pancetta and Sauteed Cherry Tomatoes

Linguine with Pancetta and Sauteed Cherry Tomatoes
Fat 50%Carbs 33%Protein 17%
Percent Calories

1 serving of linguine with pancetta and sauteed cherry tomatoes contains 652 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 17% protein. This is a good source of protein (49% of your Daily Value), potassium (11% of your Daily Value), and calcium (29% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook and coarsely chop bacon.
  2. Cook pasta in pot of boiling salted water until tender but still firm to bite. Drain, reserving 1 cup liquid. Return pasta to pot.
  3. Meanwhile, heat oil in large skillet over medium-high heat. Add garlic; stir 30 seconds. Add bacon and crushed red pepper; saut until bacon is crisp, about 4 minutes. Add tomatoes; saut until soft, about 4 minutes.
  4. Transfer tomato mixture to pot with pasta. Add 3/4 cup cheese and 1/3 cup basil. Toss over medium heat until cheese melts and sauce coats pasta, adding cooking liquid by 1/4 cupfuls if dry. Season with salt and pepper. Transfer to bowl. Sprinkle with basil. Serve remaining cheese alongside.

Nutrition Facts

For 1 serving of linguine with pancetta and sauteed cherry tomatoes (280g)

NutrientValue%DV
Calories652
Fats36g 47%
Saturated fats12g 60%
Trans fats0g
Cholesterol106mg 35%
Sodium236mg 10%
Carbs54g 20%
Net carbs53g
Fiber2g 5%
Sugar4g
Protein28g
Calcium293mg 29%
Iron4mg 49%
Potassium540mg 11%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene113μg
Beta carotene679μg
Caffeine0mg
Choline28mg 5%
Copper0.3mg 31%
Fluoride4μg
Folate (B9)173μg 43%
Lycopene2875μg
Magnesium75mg 18%
Manganese1mg 33%
Niacin5mg 30%
Pantothenic acid1mg 15%
Phosphorus468mg 67%
Retinol53μg
Riboflavin (B2)1mg 41%
Selenium14μg 25%
Theobromine0mg
Thiamine1mg 58%
Vitamin A IU1406IU
Vitamin A115μg 13%
Vitamin B121μg 35%
Vitamin B60.3mg 26%
Vitamin C18mg 20%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E3mg 19%
Vitamin K40μg 33%
Zinc3mg 24%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 60%
Monounsaturated fats18g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

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