Wonderful, Roasted & Salted Pistachios

Paramount Farms

Wonderful, Roasted & Salted Pistachios
Fat 69% Carbs 17% Protein 14%
Percent Calories

1 ¼ oz of wonderful, roasted & salted pistachios (Paramount Farms) contains 100 Calories. The macronutrient breakdown is 17% carbs, 69% fat, and 14% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 ¼ oz of wonderful, roasted & salted pistachios (35g)

Nutrient Value %DV
Calories 100
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 100mg 4%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 4g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 200mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 24mg 6%
Manganese
Niacin
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine 1mg 117%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6 0.2mg 15%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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