White Chicken Chili with Beans

Heinen's

Fat 19% Carbs 48% Protein 33%
Percent Calories

1 cup of white chicken chili with beans (Heinen's) contains 180 Calories. The macronutrient breakdown is 48% carbs, 19% fat, and 33% protein. This is a good source of protein (29% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 cup of white chicken chili with beans (245g)

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1060mg 46%
Carbs 23g 8%
Net carbs 17g
Fiber 6g 21%
Sugar 3g
Protein 16g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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