Udon Noodle Soup with Seafood

Bonchon

Carbs 65% Protein 30%
Percent Calories

1 Serving of udon noodle soup with seafood (Bonchon) contains 600 Calories. The macronutrient breakdown is 65% carbs, 5% fat, and 30% protein. This is a good source of protein (79% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of udon noodle soup with seafood

Nutrient Value %DV
Calories 600
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 4330mg 188%
Carbs 95g 35%
Net carbs 87g
Fiber 8g 29%
Sugar 18g
Protein 44g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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