Peanut Noodles With Napa Cabbage

Peanut Noodles With Napa Cabbage
Fat 35%Carbs 52%Protein 13%
Percent Calories

1 servings of peanut noodles with napa cabbage contains 581 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (37% of your Daily Value), potassium (12% of your Daily Value), and iron (48% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Shred ½ pound Napa cabbage. Thinly slice 1 red pepper. Chop ¼ cup cilantro and reserve for a garnish.
  2. Bring a large pot of water to boil.
  3. In a small saucepan, whisk together ¼ cup peanut butter, ¼ cup rice vinegar, 3 tablespoons toasted sesame oil, 3 tablespoons soy sauce, 1 tablespoon honey, and 1 teaspoon Sriracha sauce. Cook the sauce over low heat until it is warm and slightly thickened.
  4. When the water is boiling, cook noodles according to package directions.
  5. Meanwhile, place the red pepper in a colander over the sink. When the noodles are cooked, drain them over the red pepper in the colander to slightly cook the peppers. Transfer noodles, peppers, and cabbage to a serving bowl, add the sauce, and toss until combined.
  6. To serve, garnish with chopped cilantro, fresh squeezed lime juice, and a generous helping of crushed peanuts.
  7. Recipe inspired by: http://www.acouplecooks.com/2014/09/peanut-noodles-napa-cabbage/

Nutrition Facts

For 1 servings of peanut noodles with napa cabbage (276g)

NutrientValue%DV
Calories581
Fats24g 31%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium1488mg 65%
Carbs80g 29%
Net carbs77g
Fiber3g 12%
Sugar8g
Protein21g
Calcium77mg 8%
Iron4mg 48%
Potassium553mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene34μg
Beta carotene608μg
Caffeine0mg
Choline24mg 4%
Copper0.4mg 46%
Fluoride0.4μg
Folate (B9)120μg 30%
Lycopene0μg
Magnesium140mg 33%
Manganese2mg 76%
Niacin7mg 45%
Pantothenic acid1mg 27%
Phosphorus349mg 50%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium2μg 3%
Theobromine0mg
Thiamine0.5mg 39%
Vitamin A IU1165IU
Vitamin A63μg 7%
Vitamin B120μg 0%
Vitamin B60.5mg 38%
Vitamin C56mg 62%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 19%
Vitamin K6μg 5%
Zinc2mg 22%
Sugars
Sugar8g
Sucrose2g
Glucose3g
Fructose3g
Lactose0g
Maltose0.1g
Galactose0.2g
Starch1g
Fats
Saturated fats4g 20%
Monounsaturated fats11g
Polyunsaturated fats8g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 62g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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