Peanut Noodles With Napa Cabbage

Peanut Noodles With Napa Cabbage
Fat 35% Carbs 52% Protein 13%
Percent Calories

1 servings of peanut noodles with napa cabbage contains 581 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (37% of your Daily Value), potassium (12% of your Daily Value), and iron (48% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Shred ½ pound Napa cabbage. Thinly slice 1 red pepper. Chop ¼ cup cilantro and reserve for a garnish.
  2. Bring a large pot of water to boil.
  3. In a small saucepan, whisk together ¼ cup peanut butter, ¼ cup rice vinegar, 3 tablespoons toasted sesame oil, 3 tablespoons soy sauce, 1 tablespoon honey, and 1 teaspoon Sriracha sauce. Cook the sauce over low heat until it is warm and slightly thickened.
  4. When the water is boiling, cook noodles according to package directions.
  5. Meanwhile, place the red pepper in a colander over the sink. When the noodles are cooked, drain them over the red pepper in the colander to slightly cook the peppers. Transfer noodles, peppers, and cabbage to a serving bowl, add the sauce, and toss until combined.
  6. To serve, garnish with chopped cilantro, fresh squeezed lime juice, and a generous helping of crushed peanuts.
  7. Recipe inspired by: http://www.acouplecooks.com/2014/09/peanut-noodles-napa-cabbage/

Nutrition Facts

For 1 servings of peanut noodles with napa cabbage (276g)

Nutrient Value %DV
Calories 581
Fats 24g 31%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1488mg 65%
Carbs 80g 29%
Net carbs 77g
Fiber 3g 12%
Sugar 8g
Protein 21g
Calcium 77mg 8%
Iron 4mg 48%
Potassium 553mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 34μg
Beta carotene 608μg
Caffeine 0mg
Choline 24mg 4%
Copper 0.4mg 46%
Fluoride 0.4μg
Folate (B9) 120μg 30%
Lycopene 0μg
Magnesium 140mg 33%
Manganese 2mg 76%
Niacin 7mg 45%
Pantothenic acid 1mg 27%
Phosphorus 349mg 50%
Retinol 0μg
Riboflavin (B2) 0.2mg 17%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0.5mg 39%
Vitamin A IU 1165IU
Vitamin A 63μg 7%
Vitamin B12 0μg 0%
Vitamin B6 0.5mg 38%
Vitamin C 56mg 62%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 3mg 19%
Vitamin K 6μg 5%
Zinc 2mg 22%
Sugars
Sugar 8g
Sucrose 2g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0.1g
Galactose 0.2g
Starch 1g
Fats
Saturated fats 4g 20%
Monounsaturated fats 11g
Polyunsaturated fats 8g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 4g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

Similar Foods