Peanut Noodles With Napa Cabbage
1 servings of peanut noodles with napa cabbage contains 581 Calories. The macronutrient breakdown is 52% carbs, 35% fat, and 13% protein. This is a good source of protein (37% of your Daily Value), potassium (12% of your Daily Value), and iron (48% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
- Rice wine vinegar
¼ cup or 60g
- Honey
1 tbsp or 21g
Directions
- Shred ½ pound Napa cabbage. Thinly slice 1 red pepper. Chop ¼ cup cilantro and reserve for a garnish.
- Bring a large pot of water to boil.
- In a small saucepan, whisk together ¼ cup peanut butter, ¼ cup rice vinegar, 3 tablespoons toasted sesame oil, 3 tablespoons soy sauce, 1 tablespoon honey, and 1 teaspoon Sriracha sauce. Cook the sauce over low heat until it is warm and slightly thickened.
- When the water is boiling, cook noodles according to package directions.
- Meanwhile, place the red pepper in a colander over the sink. When the noodles are cooked, drain them over the red pepper in the colander to slightly cook the peppers. Transfer noodles, peppers, and cabbage to a serving bowl, add the sauce, and toss until combined.
- To serve, garnish with chopped cilantro, fresh squeezed lime juice, and a generous helping of crushed peanuts.
- Recipe inspired by: http://www.acouplecooks.com/2014/09/peanut-noodles-napa-cabbage/
Nutrition Facts
For 1 servings of peanut noodles with napa cabbage (276g)
Nutrient | Value | %DV |
---|---|---|
Calories | 581 | |
Fats | 24g | 31% |
Saturated fats | 4g | 20% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1488mg | 65% |
Carbs | 80g | 29% |
Net carbs | 77g | |
Fiber | 3g | 12% |
Sugar | 8g | |
Protein | 21g | |
Calcium | 77mg | 8% |
Iron | 4mg | 48% |
Potassium | 553mg | 12% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 34μg | |
Beta carotene | 608μg | |
Caffeine | 0mg | |
Choline | 24mg | 4% |
Copper | 0.4mg | 46% |
Fluoride | 0.4μg | |
Folate (B9) | 120μg | 30% |
Lycopene | 0μg | |
Magnesium | 140mg | 33% |
Manganese | 2mg | 76% |
Niacin | 7mg | 45% |
Pantothenic acid | 1mg | 27% |
Phosphorus | 349mg | 50% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 2μg | 3% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 39% |
Vitamin A IU | 1165IU | |
Vitamin A | 63μg | 7% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.5mg | 38% |
Vitamin C | 56mg | 62% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 19% |
Vitamin K | 6μg | 5% |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 8g | |
Sucrose | 2g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0.2g | |
Starch | 1g | |
Fats | ||
Saturated fats | 4g | 20% |
Monounsaturated fats | 11g | |
Polyunsaturated fats | 8g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |