Spicy Mexican Bean Salad

Wegmans

Fat 53% Carbs 39%
Percent Calories

½ cup of spicy mexican bean salad (Wegmans) contains 200 Calories. The macronutrient breakdown is 39% carbs, 53% fat, and 8% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For ½ cup of spicy mexican bean salad (100g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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