Sesame Powder

Hsin Tung Yang

Sesame Powder
Fat 75%Carbs 10%Protein 15%
Percent Calories

2 tbsp of sesame powder (Hsin Tung Yang) contains 190 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 15% protein. This is a good source of fiber (14% of your Daily Value), calcium (34% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 2 tbsp of sesame powder (30g)

NutrientValue%DV
Calories190
Fats16g 21%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs5g 2%
Net carbs1g
Fiber4g 14%
Sugar0g
Protein7g
Calcium340mg 34%
Iron5mg 56%
Potassium125mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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