Sausage McMuffin Meal

Sausage McMuffin, Hash Brown, Water - McDonald's

Fat 54% Carbs 34% Protein 12%
Percent Calories

1 meal of sausage mcmuffin meal (Sausage McMuffin, Hash Brown, Water - McDonald's) contains 520 Calories. The macronutrient breakdown is 34% carbs, 54% fat, and 12% protein. This is a good source of protein (29% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 meal of sausage mcmuffin meal (170g)

Nutrient Value %DV
Calories 520
Fats 31g 40%
Saturated fats 10g 50%
Trans fats
Cholesterol 45mg 15%
Sodium 1120mg 49%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar
Protein 16g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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