Potatoes Stuffed Sour Cream and Chive

Compliments

Fat 25% Carbs 66% Protein 10%
Percent Calories

1 potato of potatoes stuffed sour cream and chive (Compliments) contains 160 Calories. The macronutrient breakdown is 66% carbs, 25% fat, and 10% protein. This has a relatively low calorie density, with 113 Calories per 100g.

Nutrition Facts

For 1 potato of potatoes stuffed sour cream and chive (142g)

Nutrient Value %DV
Calories 160
Fats 4g 6%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 340mg 15%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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