Pork Center Cut Loin Fillet

Roseland

Fat 52% Carbs 9% Protein 39%
Percent Calories

4 oz of pork center cut loin fillet (Roseland) contains 170 Calories. The macronutrient breakdown is 9% carbs, 52% fat, and 39% protein. This is a good source of protein (30% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 4 oz of pork center cut loin fillet (112g)

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 550mg 24%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 2g
Protein 17g
Calcium 10mg 1%
Iron 1mg 13%
Potassium 382mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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