Pepperoni
Pork, beef
10 oz of pepperoni (Pork, beef) contains 1383 Calories. The macronutrient breakdown is 0% carbs, 81% fat, and 19% protein. This has a relatively high calorie density, with 494 Calories per 100g.
Nutrition Facts
For 10 oz of pepperoni (280g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1383 | |
| Fats | 122g | 156% |
| Saturated fats | 42g | 208% |
| Trans fats | 5g | |
| Cholesterol | 294mg | 98% |
| Sodium | 4931mg | 214% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 64g | |
| Calcium | 62mg | 6% |
| Iron | 5mg | 57% |
| Potassium | 781mg | 17% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 216mg | 39% |
| Copper | 0.3mg | 35% |
| Fluoride | – | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 59mg | 14% |
| Manganese | 2mg | 72% |
| Niacin | 13mg | 81% |
| Pantothenic acid | 3mg | 66% |
| Phosphorus | 496mg | 71% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 98μg | 178% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 83% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 5μg | 202% |
| Vitamin B6 | 1mg | 76% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 16μg | 14% |
| Zinc | 7mg | 64% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 42g | 208% |
| Monounsaturated fats | 48g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 4g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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