Keto Avocado Pepperoni Salad
1 serving of keto avocado pepperoni salad contains 391 Calories. The macronutrient breakdown is 9% carbs, 74% fat, and 16% protein. This is a good source of protein (29% of your Daily Value), fiber (24% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Cube the avocado and mix it with the pepperoni, mozzarella cheese, salt, and pepper. Serve immediately.
Nutrition Facts
For 1 serving of keto avocado pepperoni salad (161g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 391 | |
| Fats | 33g | 43% |
| Saturated fats | 10g | 49% |
| Trans fats | 1g | |
| Cholesterol | 52mg | 17% |
| Sodium | 901mg | 39% |
| Carbs | 9g | 3% |
| Net carbs | 3g | |
| Fiber | 7g | 24% |
| Sugar | 1g | |
| Protein | 16g | |
| Calcium | 241mg | 24% |
| Iron | 1mg | 14% |
| Potassium | 602mg | 13% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 74μg | |
| Caffeine | 0mg | |
| Choline | 43mg | 8% |
| Copper | 0.2mg | 25% |
| Fluoride | 7μg | |
| Folate (B9) | 86μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 43mg | 10% |
| Manganese | 0.4mg | 15% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 240mg | 34% |
| Retinol | 35μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 284IU | |
| Vitamin A | 43μg | 5% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 24μg | 20% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
