Keto Bacon Avocado Muffins

Ingredients

• Egg

  Whole, fresh eggs

  5 extra large or 280g

• Bacon

  Raw, cured pork

  5 strip or 60g

• Butter

  Unsalted

  2 tbsp or 28g

• Almond Flour

  Trader Joe's - "Just Almond Meal"

  ½ cup or 60g

• Organic Finely Ground Flaxseed

  Whole Foods Market

  4 tbsp or 28g

• Psyllium Husk Powder

  Natural Orange Flavor - 365 Everyday Value

  4 tsp or 18g

• Avocados

  Raw, All commercial varieties

  2 fruit or 402g

• Colby cheese

  4 ½ oz or 128g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  3 medium or 45g

• Garlic

  Raw

  ½ tbsp or 4g

• Chives

  Raw

  1 tsp chopped or 1g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Unsweetened Coconut Milk

  Silk

  1 ½ cup (8 fl oz) or 360g

• Lemon juice

  Raw

  1 ½ tbsp or 23g

• Baking powder

  Leavening agents, double-acting, sodium aluminum sulfate

  1 tsp or 5g

Directions

1. In a bowl, mix together the eggs, almond flour, flax, psyllium, spices, coconut milk, and lemon juice. Let the mixture sit while you cook the bacon.
2. In a pan over medium-low heat, cook the bacon until crisp. Add the butter to the pan when the bacon is almost done.
3. Chop the scallions and grate the cheese. Add the scallions, cheese, and baking powder to the mixture. Crumble the bacon and add it along with the bacon fat to the mixture.
4. Slice an avocado in half, remove the pit, and cube the avocado while in the shell. Scoop out the avocado and gently fold it into the mixture.
5. Preheat the oven to 350°F. Measure out the batter into a greased or sprayed cupcake tray and bake for about 25 minutes. This recipe makes approximately 16 muffins.

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