Peanut Butter Ice Cream Sandwich Cookie

7 Select

Fat 47% Carbs 47%
Percent Calories

1 sandwich of peanut butter ice cream sandwich cookie (7 Select) contains 290 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This has a relatively high calorie density, with 337 Calories per 100g.

Nutrition Facts

For 1 sandwich of peanut butter ice cream sandwich cookie (86g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 270mg 12%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar 21g
Protein 5g
Calcium 104mg 10%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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