3 Ingredient Peanut Butter Cookies
1 cookie of 3 ingredient peanut butter cookies contains 120 Calories. The macronutrient breakdown is 41% carbs, 49% fat, and 10% protein. This has a relatively high calorie density, with 466 Calories per 100g.
- Makes
- 20 cookie
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preheat oven to 350 degrees F.
- Combine ingredients until a dough form. Divide cookies into 1 tsp-1 tbsp sized balls on a parchment lined baking tray (about 20 cookies is making 1 tsp sized). Use a fork to make a criss cross pattern. Bake for about 8-10 minutes.
- Note: even if they look soft and not cooked, when they cool down they will be perfect.
Nutrition Facts
For 1 cookie of 3 ingredient peanut butter cookies (26g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 120 | |
| Fats | 7g | 9% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 59mg | 3% |
| Carbs | 13g | 5% |
| Net carbs | 12g | |
| Fiber | 1g | 2% |
| Sugar | 11g | |
| Protein | 3g | |
| Calcium | 8mg | 1% |
| Iron | 0.3mg | 3% |
| Potassium | 76mg | 2% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 16mg | 3% |
| Copper | 0.1mg | 6% |
| Fluoride | 0.4μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 22mg | 5% |
| Manganese | 0.2mg | 9% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 49mg | 7% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 1μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 15IU | |
| Vitamin A | 4μg | 0.5% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 0μg | 0% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 11g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.5g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
