Mint Chip Brownie Bar

Larabar

Fat 40% Carbs 52%
Percent Calories

1 bar of mint chip brownie bar (Larabar) contains 190 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of mint chip brownie bar (45g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 19g
Protein 4g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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