Lemon grass (citronella)

Raw

Lemon grass (citronella)
Carbs 90%
Percent Calories

1 cup of lemon grass (citronella) (Raw) contains 66 Calories. The macronutrient breakdown is 90% carbs, 4% fat, and 6% protein. This is a good source of potassium (10% of your Daily Value) and iron (68% of your Daily Value).

Nutrition Facts

For 1 cup of lemon grass (citronella) (67g)

Nutrient Value %DV
Calories 66
Fats 0.3g 0.4%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Carbs 17g 6%
Net carbs 17g
Fiber
Sugar
Protein 1g
Calcium 44mg 4%
Iron 5mg 68%
Potassium 484mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 2μg
Caffeine
Choline
Copper 0.2mg 20%
Fluoride
Folate (B9) 50μg 13%
Lycopene
Magnesium 40mg 10%
Manganese 4mg 152%
Niacin 1mg 5%
Pantothenic acid 0mg 1%
Phosphorus 68mg 10%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 0.5μg 1%
Theobromine
Thiamine 0mg 4%
Vitamin A IU 4IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 2mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 14%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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