Lemon grass (citronella)

Raw

Lemon grass (citronella)
Carbs 90%
Percent Calories

1 cup of lemon grass (citronella) (Raw) contains 66 Calories. The macronutrient breakdown is 90% carbs, 4% fat, and 6% protein. This is a good source of potassium (10% of your Daily Value) and iron (68% of your Daily Value).

Nutrition Facts

For 1 cup of lemon grass (citronella) (67g)

NutrientValue%DV
Calories66
Fats0.3g 0.4%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs17g 6%
Net carbs17g
Fiber
Sugar
Protein1g
Calcium44mg 4%
Iron5mg 68%
Potassium484mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine
Choline
Copper0.2mg 20%
Fluoride
Folate (B9)50μg 13%
Lycopene
Magnesium40mg 10%
Manganese4mg 152%
Niacin1mg 5%
Pantothenic acid0mg 1%
Phosphorus68mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium0.5μg 1%
Theobromine
Thiamine0mg 4%
Vitamin A IU4IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 14%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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