Lemon Chicken Orzo Soup

SOUPS - Lemon Chicken Orzo, Souplantation & Sweet Tomatoes - 12 deleted

Fat 39% Carbs 39% Protein 22%
Percent Calories

1 cup of lemon chicken orzo soup (SOUPS - Lemon Chicken Orzo, Souplantation & Sweet Tomatoes - 12 deleted) contains 160 Calories. The macronutrient breakdown is 39% carbs, 39% fat, and 22% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 cup of lemon chicken orzo soup

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 860mg 37%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 2g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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