Lasagna with Meat & Sauce

Stouffer's

Fat 34% Carbs 41% Protein 26%
Percent Calories

¹⁄₁₆ package of lasagna with meat & sauce (Stouffer's) contains 300 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 26% protein. This is a good source of protein (34% of your Daily Value), potassium (10% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For ¹⁄₁₆ package of lasagna with meat & sauce (227g)

Nutrient Value %DV
Calories 300
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 940mg 41%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 5g
Protein 19g
Calcium 220mg 22%
Iron 1mg 16%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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