Honey Bran Muffin

BREAKFAST - Fresh From The Bakery - Honey Bran Muffin, Mimi's Cafe

Fat 29% Carbs 63%
Percent Calories

8 ¾ oz of honey bran muffin (BREAKFAST - Fresh From The Bakery - Honey Bran Muffin, Mimi's Cafe) contains 650 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 8 ¾ oz of honey bran muffin

Nutrient Value %DV
Calories 650
Fats 23g 29%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 650mg 28%
Carbs 110g 40%
Net carbs 108g
Fiber 2g 7%
Sugar 57g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 57g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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