Muffin, Honey Bran Muffin

IKEA

Fat 51%Carbs 44%
Percent Calories

1 Muffin of muffin, honey bran muffin (IKEA) contains 460 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein.

Nutrition Facts

For 1 Muffin of muffin, honey bran muffin

NutrientValue%DV
Calories460
Fats26g 33%
Saturated fats5g 23%
Trans fats0g
Cholesterol80mg 27%
Sodium380mg 17%
Carbs51g 19%
Net carbs48g
Fiber3g 11%
Sugar23g
Protein6g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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