Fried Bologna & Cheese Sandwich

Fresh to You

Fried Bologna & Cheese Sandwich
Fat 53%Carbs 34%Protein 13%
Percent Calories

1 package of fried bologna & cheese sandwich (Fresh to You) contains 380 Calories. The macronutrient breakdown is 34% carbs, 53% fat, and 13% protein. This is a good source of protein (21% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 package of fried bologna & cheese sandwich (216g)

NutrientValue%DV
Calories380
Fats22g 28%
Saturated fats10g 50%
Trans fats0g
Cholesterol25mg 8%
Sodium1090mg 47%
Carbs32g 12%
Net carbs32g
Fiber0g 0%
Sugar4g
Protein12g
Calcium80mg 8%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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