Ramen Noodle Soup, Chicken Flavor

Nissin

Ramen Noodle Soup, Chicken Flavor
Fat 34%Carbs 57%
Percent Calories

1 package of ramen noodle soup, chicken flavor (Nissin) contains 290 Calories. The macronutrient breakdown is 57% carbs, 34% fat, and 8% protein. This has a relatively high calorie density, with 453 Calories per 100g.

Nutrition Facts

For 1 package of ramen noodle soup, chicken flavor (64g)

NutrientValue%DV
Calories290
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol0mg 0%
Sodium1160mg 50%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar2g
Protein6g
Calcium0mg 0%
Iron3mg 33%
Potassium260mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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