Creamy Potato Soup Mix

Bear Creek Country Kitchens - Walmart

Fat 21% Carbs 73%
Percent Calories

1 serving of creamy potato soup mix (Bear Creek Country Kitchens - Walmart) contains 150 Calories. The macronutrient breakdown is 73% carbs, 21% fat, and 5% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 1 serving of creamy potato soup mix (39g)

Nutrient Value %DV
Calories 150
Fats 4g 4%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 860mg 37%
Carbs 27g 10%
Net carbs 27g
Fiber 0g 0%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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